Cognitive
Understanding How We Learn
Learners can only handle a limited amount of information at once. AI tools, when used appropriately, can alleviate ‘extraneous load’ by summarizing texts, organizing notes, or assisting with language translation.
(Sweller, 1988)
When AI is used to bypass ‘germane load’, the cognitive effort required to process, reflect on, and internalize new knowledge, students produce acceptable outputs without engaging in the cognitive processes necessary for long-term retention.
Students with low metacognitive awareness are more likely to rely on shortcuts. Without guided frameworks for reflective AI use, they risk reinforcing cognitive dependency and weakening critical thinking skills.
(Flavell, 1979; Zimmerman, 2002)